Mango Sorbet

With the hot weather, I’ve been obsessed with ice cream! Well, truthfully I love ice cream in the summer, so anytime is ice cream time. Anyways, I had a bunch of mangos that I needed to use up, so I decided to try and make sorbet. Low fat, cold and sweet. The best combination. This…

Cool Mango Green Smoothie

1 cup frozen pineapple 1 cup frozen mango 1 cucumber 1 handful mint 1 cup of water Health Tip: Mint is an amazing herb for aiding digestion. Mint will activate salivary glands, promoting a good start to the digestive process, as well as helping to calm and sooth the digestive tract as it is ingested.