Thai Mango Detox Smoothie

1 cup frozen mango 1 tsp spirulina 1 Tbs coconut, dried 1 handful, greens (such as spinach or kale) 1 handful, cilantro 1 lime, juiced 1 pinch of cayenne 1 Tbsp help or chia seeds 1 cup of water In a blender, blend the greens, lime and water until liquid. Add the remainder of the…

Creamy Tropical Cleanse Smoothie

1. Pineapple is high in manganese, which is important for building strong bones. 2. Avocado protects against eye disease, helps stabilize blood sugar, high in fibre, and lowers cholesterol 3. Ginger is anti-inflammatory 4. Spirulina is a ideal anti-aging food 5. Chia seeds draw liquids and toxins towards themselves, and helps to carry them out…