Ginger Carrot Soup

I found this yummy carrot soup recipe. It has a hint of thai flavour. To top it off, it’s good for you too. The ginger and cumin help digestion, garlic and onion help liver detoxification. I hope you enjoy it as much as I did. 2 tablespoons oil 1 small onion, chopped 2 tablespoons ginger,…

Potato Casserole

You have sour cream and cheese in your fridge and you don’t know what to do with it…. That was usually my dillema whenever I bought sour cream. I have finally figured out what to do with the remaining sour cream other than throw it out. Make potato casserole. I like playing around with the…

Vegetarian Chili

We had a chilli cookout at work and I tried this Jamie Oliver recipe. I know, I know, trying a new recipe for other people is a little bit dicy, but…. I ended up winning the awards for best and most creative chilli. Well this is now my second time making this. I think what…

Roasted Vegetable Quinoa Salad

I was cooking barbecued jerk chicken and was getting tired of always serving baked potatoes with it and didn’t want to eat rice… hmmm so then what was I supposed to make to eat that was healthy and still incorporated some vegetables. I found my bag of quinoa in my pantry and figured it was…

Leek and Lemon Soup

1 Tbsp olive oil 1/2 cup onion 2 large leeks 3 cups chicken or vegetable broth 4 cups spinach leaves 1/2 cup diced parsley 1 lemon, zest 1/2 cup lemon juice, fresh Heat a medium pot over medium heat. Add the oil, onions and leeks. Saute for 3 minutes, stirring occasionally. Add the broth and…